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Choose your affirmations
Write your own personalized affirmations or explore suggestions for the intention you choose. Review every line and make the words yours.
Personal subliminal audio
Create your own subliminals & affirmations.
Sublime is a subliminal maker and affirmation recorder for iPhone. Create custom subliminals with personalized affirmations, your own voice, and the sounds you love.
Download on theApp StoreCustom subliminal use requires a subscription. See current offers in the app.
How Sublime works
How Sublime works.
Four simple choices turn what you want to hear into audio made for your life.
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Choose your voice
Record affirmations in your own voice or use generated speech.
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Choose your sound
Choose white noise, pink noise, soft ambience, or another available background. Adjust the voice and background volumes separately.
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Create your Sublime
Set your listening duration, affirmation speed, and voice layers. Create audio for your day or an evening routine, then return to it in your library.
Personal by design
Personalized affirmations. Built around you.
Build the affirmations you actually want to hear. Start with suggestions or write your own words for a specific intention. Try confidence affirmations, self-love affirmations, or a goal of your own.
Uniquely yours
Record affirmations in your own voice.
Record your affirmations yourself and turn them into a Sublime that's completely personal to you. Or choose generated speech when you prefer it. Our affirmation recorder brings your script and voice into one personal audio session.
Listen your way
Minutes or hours. Your choice.
Choose your background sound and listening duration, then create audio that fits your day. Adjust the voice and background balance, or keep the voice clear with no background. Explore sleep affirmations for an optional nighttime routine.
MorningStart with intention
FocusSettle into your work
SleepChoose an evening ritual
A personal audio studio, without the extra steps
From your words
to your own sound.
Record, mix, and choose a session length in one subliminal app. Sublime combines the choices you would otherwise assemble in separate audio tools.
Create
A subliminal maker. Entirely your own.
Create your own subliminals from words you choose. Sublime brings affirmations, voice recording, background sounds, and listening settings into one iPhone app.
Explore Your voiceYour affirmations. In your own voice.
An affirmation recorder for the words you want to return to. Read your affirmations aloud, choose your sound, and make a personal listening session with Sublime.
Explore Evening ritualSleep affirmations for your evening ritual.
Let the last words of your day be words you chose. Create nighttime affirmation audio with your own voice, a background sound, and a listening duration that feels right.
ExplorePersonal audio for reflection, on your terms. Subliminals do not guarantee personal change. Read what research says ↗
The Sublime guides
A thoughtful place
to begin.
Practical instructions, words to make yours, and clear explanations of what is and isn’t supported.
Getting started
Explore all guides ↗How to make your own subliminal audio on iPhone
Start with a few words you want to return to, then turn them into a voice track and a background mix. Here is a practical workflow, with realistic expectations at every step.
Read the guide Words to make yours50 self-concept affirmations you can record
Your self-concept is how you think about and describe yourself. These original prompts give you language to adapt, with room for uncertainty, growth, and ordinary human days.
Read the guide Evidence & expectationsDo subliminals actually work? What research says
Consumer subliminal audio is not established as a reliable way to create lasting personal change. Research about perception and self-affirmation needs to be read in context, rather than used as a blanket endorsement.
Read the guideA few things to know
Questions, answered.
What is Sublime?
Sublime is an iPhone app for creating personalized subliminal and affirmation audio. Choose or write affirmations, record your voice or use generated speech, add a background sound, and set your listening duration.
Can I record affirmations in my own voice?
Yes. Choose “Record my voice” during audio creation, read your selected affirmations, and use your recording in your personal audio mix. You can also choose text to speech.
Can I adjust how my subliminals sound?
Yes. Sublime includes separate background and affirmation volume controls, affirmation speed, layers, and listening duration settings. You can also choose no background sound.
Can I use Sublime for sleep affirmations?
You can create audio for a nighttime routine and choose a listening duration. Overnight listening is optional. Sublime does not promise better sleep or changes to your subconscious while you sleep.
Is Sublime free to use?
Sublime is available to download from the App Store. Custom subliminal use requires a subscription. Check the offer in the app for current prices, billing periods, and any applicable limits before subscribing.
Do subliminals guarantee results?
No. Subliminal audio has not been established as a reliable way to produce lasting changes in confidence, health, appearance, or life circumstances. Use your audio as a personal reflection practice, with realistic expectations.
Made by you, for you
What do you want to make yours?
Create your first Sublime.
Download on theApp StoreCustom subliminal use requires a subscription. See current offers in the app.